Loading field names with out using screen location.

I'm using excel with SAP 7.4 to run scripts.  To get to different fields I need to scroll down to the correct page like this:

<\Session.findById("wnd[0]/usr/tblSAPLSE16NSELFIELDS_TC").verticalScrollbar.Position = 27

Session.findById("wnd[0]/usr/tblSAPLSE16NSELFIELDS_TC").verticalScrollbar.Position = 54

Session.findById("wnd[0]/usr/tblSAPLSE16NSELFIELDS_TC").verticalScrollbar.Position = 81 />

How can a move in the field criteria with using that technical names of the fields without using

<\Session.findById("wnd[0]/usr/tblSAPLSE16NSELFIELDS_TC/ctxtGS_SELFIELDS-LOW[2,1]")/" to place my values. 

I would like to just tell it go to Technical Name - APDAT and it places the value there, forget the page down stuff, because when SAP is on a small screen it would behave correctly.